Skip to content

Sign up for the newsletter

Prowess
  • Home
  • Your Business
    • Start-up Guides
    • Women’s Business Support
    • Growing your business
    • Marketing & Social Media
    • Online Business
    • How I did It – women share their stories
      • Overcoming Hardship
      • 50+
      • Mums in business
      • Student entrepreneurs
      • Growth stories
      • Innovators & Inventors
      • Social enterprise
    • Networking
    • Technology & Innovation
  • Money
    • Managing Money
    • Business Funding
    • Money Saving
  • Work
    • Careers
    • Working from home
    • Leadership & Management
    • Gender equality
    • Workplace
    • Company Profiles
  • Life
    • Health and wellbeing
    • Mindset
      • Motivation
    • Inspiration
    • Style
    • Homes and Gardens
    • Travel
Prowess
  • Home
  • Your Business
    • Start-up Guides
    • Women’s Business Support
    • Growing your business
    • Marketing & Social Media
    • Online Business
    • How I did It – women share their stories
      • Overcoming Hardship
      • 50+
      • Mums in business
      • Student entrepreneurs
      • Growth stories
      • Innovators & Inventors
      • Social enterprise
    • Networking
    • Technology & Innovation
  • Money
    • Managing Money
    • Business Funding
    • Money Saving
  • Work
    • Careers
    • Working from home
    • Leadership & Management
    • Gender equality
    • Workplace
    • Company Profiles
  • Life
    • Health and wellbeing
    • Mindset
      • Motivation
    • Inspiration
    • Style
    • Homes and Gardens
    • Travel

Anne Francis

Anne set up her first business in 1985. She currently runs Carnival Consulting specialising in socially motivated business support and a fitness company Dance Fitness Norfolk. She regularly contributes to local media, is a former ambassador for Norwich Lanes, a Princes Trust mentor and was on the committee of FSB for several years.
Health and wellbeing

Healthy body, healthy mind, healthy business…

August 5, 2021March 2, 2018
50+
Olivia May

Starting a Business in Your 50s

October 30, 2019April 30, 2017
Fashion
Lisa Angel

Building a £1 Million Business from your Livingroom

January 5, 2020November 5, 2014
50+
Maggie Sorrell, Breathing Space

Retreat to Go Forward: How Starting a Business was Maggie Sorrell’s Salvation

November 10, 2020June 2, 2014
Mindset
High-angle view of business professionals analysing graphs and data charts during a team meeting at a wooden table, with a coffee mug and digital tablet nearby, promoting teamwork and data analysis expertise.

7 unexpected tips for building your business strength

November 2, 2024April 9, 2014
Creative Industries

In the Business of Music, Culture and Compassion: Anna Mudeka

March 12, 2020December 2, 2013
Creative Industries
Norwich Lanes

Working together works

July 27, 2013July 4, 2013
Mindset
Handstand yoga pose on rocky seaside surface during daytime, woman balancing upside down with one leg extended up, practicing yoga mindfulness and flexibility by the ocean.

Reinventing yourself

November 2, 2024April 8, 2013
Mindset
Crunchy homemade granola with nuts and seeds in a glass jar, healthy breakfast option, top view.

How Cleansing Can Activate Your Creativity

November 2, 2024February 25, 2013
Mindset
Vast Scottish Highlands landscape with a person in a black jacket and yellow beanie arms outstretched near iconic rock formations and rolling green hills, overlooking Loch and mountains, representing adventure and outdoor exploration.

Getting through Tough Times: 12 Ways to Find Mindfulness

November 2, 2024September 24, 2012
Mindset
Urban woman with red hair looking up near modern building in a cityscape, professional business attire, outdoor shot, contemporary architecture, professional lifestyle.

Rising to the Challenge: 7 Tips for Difficult Times

November 2, 2024March 19, 2012
Mindset
Bright young woman smiling at herself in a mirror, enjoying self-love and confidence, representing mental health and positivity.

Self-Confidence Tips to Boost you and your Business

November 2, 2024March 3, 2012
Mindset

Staying on Track

October 31, 2019December 12, 2011
Marketing & Social Media

Building a Good Reputation

October 31, 2019December 12, 2011
  • About Prowess
  • Contact
  • Prowess Norfolk

Hosted by Hostinger 

 

Use of this website constitutes acceptance of the Prowess Privacy Policy and Terms & Conditions / Disclosure
© Prowess 2012-2025