Why a Morning Routine Protects Mental Health for UK Women in Business

Running a business in the UK is rewarding, but it can also be relentless. For women founders, directors, and self-employed professionals, the working day often starts before the laptop opens: emails checked in bed, children to organise, invoices to chase, and decisions that affect employees, customers, and family finances. A deliberate morning routine is not […]
Wellbeing for Women in Business: A Practical UK Guide

The entrepreneurial life can be both immensely rewarding and uniquely challenging. To survive and thrive you need a well-being plan to go alongside your business plan. Here is how to start.
Why you need to slow down to get started

Are you working all hours to get your business started or established. Well contrary to the received wisdom out there, a tortoise rather than hare approach may be the best way to set yourself up for sustainable business success.
Thrive: A Manual for 21st Century Living

Arriana Huffington led the blogging revolution as founder of the Huffington Post. But a non-stop digital lifestyle took its toll. Thrive is a brilliant antidote and a manual for redefining success and creating a happier life.