Prowess Journal

Prowess

SINCE 2002 · WOMEN IN BUSINESS

Why a Morning Routine Protects Mental Health for UK Women in Business

Running a business in the UK is rewarding, but it can also be relentless. For women founders, directors, and self-employed professionals, the working day often starts before the laptop opens: emails checked in bed, children to organise, invoices to chase, and decisions that affect employees, customers, and family finances. A deliberate morning routine is not […]

Why you need to slow down to get started

Are you working all hours to get your business started or established. Well contrary to the received wisdom out there, a tortoise rather than hare approach may be the best way to set yourself up for sustainable business success.

Thrive: A Manual for 21st Century Living

Arriana Huffington led the blogging revolution as founder of the Huffington Post. But a non-stop digital lifestyle took its toll. Thrive is a brilliant antidote and a manual for redefining success and creating a happier life.