Why It’s Important to Take Time for Yourself as a SAHM and Business Owner

For many stay-at-home mums, a home-based business is the perfect career idea since it offers a level of flexibility that you simply cannot get elsewhere. But, in between trying to meet the demands of clients and being a good mum to your little ones, you might be wondering if you’re ever going to have any time for yourself ever again.

Running your own business can be very demanding and time-consuming, and when you have children to look after on top of that, it’s easy to put your own needs aside for a while and focus on keeping everybody else happy. But, that can lead to disastrous results for your health and your business. We’ve listed some of the top reasons to take time for yourself as a stay-at-home mum and business owner.

1. Deal with Stress

There’s no denying that motherhood can be stressful at the best of times – after all, you have a little person, or people, who are completely reliant on you for your health and happiness. When you’re dealing with the stresses of motherhood alongside those that come with running your own business, taking some time for yourself gives you a chance to breathe, relax, and recover from the fast-paced lifestyle and meet all the demands you are faced with daily.

The last thing that you want is to become overworked and exhausted since that will affect both your ability to look after your little ones and run your business. So make sure that you book in time for a break, whether that’s a coffee with a friend, a trip to the gym, or an hour with a book. Furthermore, in today’s online world and countless mobile apps, it is easy to access any number of games from traditional crosswords to online bingo games. In fact, community bingo rooms serve as a great way to chat and you don’t even need to deposit at most online bingo sites to benefit from the camaraderie. And if you are more inclined towards mobile applications why not download a yoga app or even relaxation tutorials.  

2. Reward Yourself

Let’s face it – mums have one of the hardest, round-the-clock jobs in the world. And, entrepreneurs work pretty hard, too. After all the hard work that you put in to make sure that your family is cared for and that there is food on the table, it’s important that you reward yourself, and give yourself something that motivates you to keep going. Sometimes, it’s important to be a little bit selfish and remember just how great you are! So, celebrate every success and book the babysitter for the evening – you have earned it!

3. Strengthen Your Relationships

Running a home-based business and being a stay-at-home mum can quickly become a very lonely choice of career, and you might find that you’ve had little time to spend with family members and friends who mean a lot to you. The last thing that you want is to isolate yourself from the important people in your life; it’s not a nice experience for either you or them!

Taking some time for yourself wherever possible means that you can enjoy a date night with your spouse, meet up for lunch with friends. Relationships with other business owners can also be an important support, so check out women’s business networks in your area and online and find other like-minded women who have a lifestyle just like yours. 

4. Enjoy Family Time

Lastly, working from home as an entrepreneur can put a strain on the amount of time that you get to spend with your family. Although you may spend time with your children during mealtimes, bath time, or the school run, you’ll also want to be sure to make some memories with your family. Schedule in some fun free time away from your work for family outings and adventures together.