Prowess Journal

Prowess

SINCE 2002 · WOMEN IN BUSINESS

How to Start a Dog Walking Business in the UK: 8 Steps

If you love dogs and want control over your working hours, learning how to start a dog walking business in the UK can open a flexible, low-cost route into self-employment. Dog walking is a popular choice for women in business because it can fit around caring responsibilities, school hours or other commitments, and it needs […]

How to make a family business profitable in the UK

If you want to make a family business profitable in the UK, you are working in one of the economy’s most important sectors. The Institute for Family Business (IFB) Research Foundation reported in 2021 that family firms account for around 88% of all private-sector businesses, employ more than 12.9 million people and contribute roughly a […]

How UK Women Founders Can Foster Creativity in Business

Creativity is not a luxury for UK business owners; it is a growth strategy. If you want to foster creativity in business, start by recognising the economic weight women-led firms already carry. Women-led businesses now contribute £105 billion to the UK economy, according to the 2023 Alison Rose Review of Female Entrepreneurship progress report. That […]

The Tendering Process: How Does It Work in 2026?

Public sector contracts can transform a small business, but the tendering process is complex, fast-paced and full of compliance traps. Winning even a small slice of public sector spend can provide steady revenue and credibility. For women-led businesses, which the 2019 Alison Rose Review of Female Entrepreneurship estimates make up around 20% of UK SMEs, […]

Life Insurance Money-Saving Tips for UK Women [2026]

Life insurance remains one of the most overlooked parts of financial planning for women in the UK. Whether you run a limited company, work as a sole trader, or manage a household, the loss of your income or unpaid care could leave dependants facing serious hardship. Yet many women still delay buying cover because they […]

How to Tackle Migraines at Work: Practical UK Guide 2026

Migraines are not just headaches. For women in business across the UK, a migraine attack during working hours can derail meetings, deadlines, and client relationships. According to The Migraine Trust, around 10 million adults in the UK live with migraine, and three in four of them are women (The Migraine Trust, 2024). If you are […]

How Employees Are Protected From Job Changes in 2026

When your employer wants to change your role, hours, pay, or place of work, you are not powerless. UK employees are protected from job changes that breach their contract or are imposed without proper consultation. In 2026, the Employment Rights Act 2026 has reshaped several of these protections, including the right to claim unfair dismissal […]