Prowess

SINCE 2002 · WOMEN IN BUSINESS

Emily Newall

Emily Newall is Health & Lifestyle Editor at Prowess.org.uk, where she commissions and writes evidence-based features on health, wellbeing and contemporary living.

Woman in office leaning back in chair, feet on desk, stretching arms overhead

Business Wellbeing

Three Workplace Habits that Quietly Destroy Employee Health

Pregnant woman meditating cross-legged on living room floor, hands in mudra, green sofa behind

Business Wellbeing

How to Regain Confidence Post Pregnancy & Childbirth

Bright modern living room with wicker furniture opening onto oceanfront terrace

Homes and Gardens

The Comfort Challenges That Come With Coastal Living – and How to Solve Them

Stacks of colorful folded towels and lace-lined wicker baskets on wooden shelves

Homes and Gardens

Smart Home Storage Solutions for Busy Professionals: Bespoke and Built-In Wardrobes

Woman relaxing in a freestanding white bathtub in a modern tiled bathroom

Homes and Gardens

The Most Refreshing Holiday Must-Haves in Your Home

Hands hold two stacked chicken shawarma wraps with dripping white sauce

Travel

Where to Find the Best Hummus and Shawarma in Birmingham: A Local’s Guide to Authentic Flavour 

Dilapidated room under renovation with peeling walls, exposed ceiling beams, hanging blue tarp, broom, and bucket

Homes and Gardens

What Renovators Should Know About Hazardous Waste Disposal

Winding road through rugged mountain landscape with lakes under dramatic cloudy sky

Travel

7 Scenic Scottish Road Trips That Are Perfect for a Motorhome Journey

Black and white striped bowl filled with bananas, tangerines, and red apples

Business Wellbeing

7 Ways to Improve Wellness in Your Workplace

Bright home office with white standing desk, office chair, plants, and patterned rug

Starting a Business

What Does It Really Cost to Set Up a Home Office?