Why a Safe, Healthy Workplace Pays Off for UK Firms
Health and Safety isn’t just about risk reduction, it is also about creating healthy environments where people and businesses flourish.
Wellbeing for Women in Business: A Practical UK Guide
The entrepreneurial life can be both immensely rewarding and uniquely challenging. To survive and thrive you need a well-being plan to go alongside your business plan. Here is how to start.
Work-Fitness Balance for UK Women in Business: 2026 Guide
Want to boost your fitness level but your busy work schedule gets in the way? Follow these tips to achieve a balance between fitness and work and live well.
Managing stress when you’re self-employed: a 2026 guide
Managing stress when you’re self-employed is not about eliminating pressure entirely; it is about recognising the warning signs early and putting practical habits in place. Self-employment can be rewarding, offering flexibility and control over your time. For many women, it is also a practical response to caring responsibilities, health needs or a desire for greater […]
Workplace wellness: which UK industries are still behind the times?
There is nothing soft about wellness. We’re in the midst of a mental health crisis in the UK and the impact isn’t just bringing down individuals and their families; it’s also having an impact on business.
Why you need to slow down to get started
Are you working all hours to get your business started or established. Well contrary to the received wisdom out there, a tortoise rather than hare approach may be the best way to set yourself up for sustainable business success.
Thrive: A Manual for 21st Century Living
Arriana Huffington led the blogging revolution as founder of the Huffington Post. But a non-stop digital lifestyle took its toll. Thrive is a brilliant antidote and a manual for redefining success and creating a happier life.