Prowess Journal

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SINCE 2002 · WOMEN IN BUSINESS

Is Childcare Pushing More UK Women Into Homeworking?

Women are choosing to work from home due to childcare constraints and the desire to see more of their family, research reveals.

Childcare and homeworking UK remain tightly connected: women are still turning to homeworking to make employment fit around childcare. According to the latest ONS labour market data, women remain more likely than men to work from home, and for many mothers the arrangement is less about preference and more about making the sums work. Women in Business: Key UK Facts sets out the wider picture for women-led employment across the country.

ONS figures from 2025 show that around 30% of women in employment had a hybrid working arrangement, compared with roughly 26% of men, while approximately 13% of women worked exclusively from home compared with 10% of men. The gap is not accidental. High nursery fees, patchy wraparound care and rigid school hours mean that without flexibility, paid work becomes impossible for many mothers.

Childcare and homeworking UK: the 2026 crunch

Childcare in the UK remains among the most expensive in the developed world. Coram Family and Childcare’s 2025 Childcare Survey found that the average cost of a full-time nursery place for a child under two in England is now around £320 per week, while a part-time place costs roughly £165 per week. For school-age children, after-school club costs average around £70 per week during term time, and holiday clubs can exceed £160 per week.

TUC analysis shows that nursery fees rose by 44% between 2010 and 2023, while wages rose by just 27% over the same period. For a parent doing a standard 9-to-5 job with a commute, the maths rarely works. A one-hour commute each way turns an eight-hour day into ten hours away from home. For a preschooler, that means ten hours of paid care; for a schoolchild, it means breakfast clubs, after-school clubs and holiday cover on top. Pregnant Then Screwed’s 2024 survey found that 43% of mothers who had left their job cited childcare costs as the main reason, and that 76% of mothers had been forced to reduce their working hours because of childcare.

The government has expanded childcare support in England. Since September 2025, eligible working parents of children from nine months old can claim up to 30 hours a week of funded early education during term time. The existing 15-hour offer for two-year-olds and 30-hour offer for three- and four-year-olds also remain. Our guide to Free Childcare Self Employed UK: The 30-Hour Offer Explained covers eligibility, how to apply, and what to do if you are self-employed. Yet many parents still report that the free hours are term-time only, do not cover full working days, or are unavailable because local nurseries and childminders have no spaces. The result is a patchwork of care that homeworking can help to paper over.

Why homeworking appeals

Homeworking lets parents reclaim the time lost to commuting and fit paid work around the school run. A 2016 Reed Commercial survey found that a quarter of female home workers chose remote work because standard office hours did not fit the school schedule, or because they wanted to reduce childcare costs and spend more time with their family. That desire for control has not faded.

ONS data from 2025 shows that flexibility and an improved work-life balance are consistently cited as the main benefits of working from home. For mothers, the ability to start early, finish in time for the school pick-up, or work during the evenings can mean the difference between staying in employment and leaving the workforce altogether.

Since April 2024, employees in England, Scotland and Wales have a day-one right to request flexible working, including homeworking. Employers can still refuse on specific statutory grounds, but the change makes it easier for parents to ask for arrangements that fit caring responsibilities from the start of a job. You can read more about the current rules in Flexible Working Rights UK 2026: What Women Need to Know.

The hidden downsides

Homeworking is not, however, a magic fix for the UK’s childcare crisis. It can blur the boundaries between paid work and unpaid care, with mothers often picking up the slack when a child is ill or during school holidays. TUC research has found that mothers are far more likely than fathers to reduce their hours or leave work because of childcare, contributing to a persistent “motherhood penalty” in pay and pensions.

Working from home can also carry career risks. Employees who are rarely in the office may be overlooked for promotions, training or high-profile projects, and self-employed home workers face irregular income and isolation. Women already account for a large share of part-time workers and the self-employed; if homeworking becomes a way to manage care rather than a genuine career choice, it can entrench economic inequality.

Making homeworking work for your family

If you are considering homeworking to manage childcare, treat it as one part of a wider plan rather than the whole solution.

  • Check your childcare entitlements. Use the government’s Tax-Free Childcare account to save up to £2,000 per child per year on approved childcare, and check whether you qualify for 15 or 30 hours of funded early education.
  • Negotiate the right arrangement. Ask for a formal flexible-working request that sets out the hours and location you need. Be specific about how you will stay productive and communicate with your team.
  • Protect your working hours. Set clear boundaries with children, partners and clients. A dedicated workspace, visible schedule and childcare cover for key meetings can stop work from bleeding into family time.
  • Build a support network. Local childminders, parent co-ops, after-school clubs and business networks can provide practical cover and professional contacts. If you are self-employed, consider co-working spaces or virtual networking groups to combat isolation.
  • Keep your career visible. Whether employed or freelance, document your achievements, ask for development opportunities and make sure your contributions are seen, even if you are not in the office every day.

Looking ahead

Childcare and homeworking UK will remain tightly linked until nursery and wraparound care are genuinely affordable and available, and until workplace culture stops penalising part-time and remote workers. Homeworking gives many women a route back into paid work, but it should not be the only answer to unaffordable childcare and inflexible employers. Until then, women will continue to trade career progression for the school run.

For now, the best strategy is to know your rights, claim every bit of support available, and design a working pattern that serves both your family and your future.

Hannah Ashworth

A UK business writer and editor covering enterprise, funding, and leadership for women founders. She writes practical, data-driven guides on grants, self-employment, and growth strategy - translating complex regulatory and financial information into clear advice for women running or starting businesses. Before joining Prowess, Hannah worked in small-business advisory and content strategy.

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