Tackle workplace stress: strategies for women in business
A stressful workplace could potentially take up to 33 years off your life. From meditation to adult colouring, here are our top tips on how to cope and stay calm.
How a Pomodoro Timer Helps UK Women Founders Focus
The pomodoro or tomato timer is the simplest and most effective time management and productivity technique you can find. Here is how
Danielle Worster used it to deal with the overwhelm of working for herself.
7 wellbeing tips for women entrepreneurs: build resilience
An unexpected truth about building a strong business in a time of change and a world of uncertainty.
5 Breakthrough Solutions to Grow Your Creative Business
What happens when a creative business gets stuck? Mel Hayes shares some strategies that have helped her to unblock and move forward.
Work-Life Balance for Entrepreneurs: A Practical UK Guide
Running a business in the UK while protecting your personal life is not a luxury; it is a management skill. With around 1.8 million women now self-employed across the UK, according to ONS labour market data from 2025, the question of how to sustain a healthy work-life balance has become central to long-term success. Unlike […]
How to Know When Stress in Your Business Is Too Much
Workplace stress often goes unnoticed among business owners because there is always another invoice to chase, another client to please or another decision to make. When you are the one carrying ultimate responsibility, it is easy to dismiss tiredness, irritability and poor sleep as simply part of the job. For women in business, who often […]
Mindfulness for Business Owners: 12 Resilience Techniques
In this recession we need our wits about us. Mindfulness, or the ability to choose our response in any given situation, is the ultimate strength.