Tackle workplace stress: strategies for women in business
A stressful workplace could potentially take up to 33 years off your life. From meditation to adult colouring, here are our top tips on how to cope and stay calm.
Starting a Business After Illness: The Breathing Space Story
Maggie proved the doctors who said she’d never walk again wrong. Taking control of her recovery also resulted in a new business providing a B&B retreat centre for women in the heart of Norfolk.
Healthy Body, Healthy Mind, Healthy Business: A 2026 UK Guide
A healthy body and a healthy mind go together. And there’s a link between your personal fitness and the health of your business. Is it time you started to change your habits and get in shape? The good news is that it doesn’t need to be difficult.
Surviving the First Few Months of a Start-up: A 2026 Guide
How to prepare yourself for the critical first few months.
How Cleansing Can Activate Your Creativity
Could a three-day cleanse really make a lasting difference to energy levels, immune system and general health? Could a cleanse help to reignite creativity. Anne Francis takes the challenge.